Uchi hahusi chikafu chinotapira uye chinonaka, asi hune hutano hwakawanda.Zvisinei, hausi huchi hwose hunogadzirwa hwakaenzana.Kuti uravire zvakanyanya uye uwane hutano hwakanyanya, kuisa muhuchi hwemhando yepamusoro kwakakosha.Muchinyorwa chino, tichakutungamirira kuburikidza nemaitiro ekutenga huchi hwakachena, hwechokwadi uye hwepamusoro-soro.
Tsvaga tag chaiyo, Kana uchitenga uchi, iva nechokwadi chekutarisa mavara nemazvo.Tarisa mazwi akadai sekuti "kuchena," "mbishi," "isina kusefa," kana "unpasteurized."Mazwi aya anoratidza kuti huchi hahuna kunyatsogadzikiswa, huchiramba huchinakidza uye hunogona kubatsira pautano.Dzivisa zvigadzirwa zvinotaura zvekuwedzera kana zvigadzirwa zvekugadzira, sezvo zvinogona kukanganisa kunaka kwehuchi.
Tevedza iyo kodhi kodhi.Chimwe chezvinhu zvakakosha pakuona kunaka kwehuchi ndiko kwakabva.Uchi hunogadzirwa munzvimbo dzakasiyana siyana hunonaka nekuda kwemaruva akasiyana.Tsvagurudza nzvimbo dzinobva huchi kuti unzwisise hungangove hwekunhuhwirira chimiro.Zvakare, funga kutenga kubva kumurimi wenyuchi kana mugadziri weuchi anogona kupa ruzivo pamusoro pemaitiro avo ekugadzira uye kuona kutsva kwechigadzirwa chavo.
Sarudza mhando dzepakutanga dzisina kusefa.Uchi mbishi, husina kusefa hunoitwa zvishoma, kuchengetedza mavhitaminzi anongoitika, ma enzymes uye antioxidants.Kuonekwa kuine makore kana kuvapo kwezvimedu zvakanaka zviratidzo zvehuchi husina kusefa.Kusarudza huchi hwehuchi hunoita kuti huve husina kupiswa kana kusefa, izvo zvinohubvisa hutano hwahwo.
Ongorora maitiro uye kuenderana.Magadzirirwo uye kuenderana kwehuchi hunogona kutipa pfungwa yemhando yahwo.Huchi hwemhando yepamusoro hunofanirwa kunge huine hunyoro, hunyoro.Zvinyoro nyoro dururira huchi hushoma panzvimbo yakati sandara uye tarisa.Inofanira kuyerera zvishoma nezvishoma uye kuita rwizi rwakakora, rwakabatana.Dzivisa uchi hwakanyanya kutetepa, sezvo izvi zvingaratidza kuti huchi hwakanyungudutswa kana kuti hwakasvibiswa.
Verenga wongororo yevatengi uye zvipupuriro.Ipa huchi mhando kana zvigadzirwa zvine ongororo yakanaka yevatengi kana zvakasimbiswa nesangano rinovimbwa.Zvitupa zvakaita seUSDA Organic, Non-GMO Project Verified, kana Fair Trade inoratidza kuti huchi hwakagadzirwa kune mamwe maitiro uye hwakaedzwa zvakasimba.Mapuratifomu epamhepo uye maforamu zviwanikwa zvakakosha zvekuongorora mhinduro dzevatengi uye zviitiko zvine chaiwo zvigadzirwa zveuchi.
Uine matipi aya mupfungwa, unogona kuwana nekutenga huchi hwemhando yepamusoro hunoenderana nekuravira kwako uye zvido zvehutano.Mukupedzisa, kutenga uchi hwemhando yepamusoro kunoda kutarisisa kune zvakadzama.Nekuteerera kune kwakaringana kunyora, mabviro, zvinongedzo, magadzirirwo uye chitupa, unogona kuve nechokwadi chekuti uri kutenga huchi hwakachena, hunonaka hunopa hutano hwakanyanya.Kutora nguva yekusarudza zvine hungwaru kuchawedzera ruzivo rwako rwekubika uye kukubvumira kuti unakirwe zvizere nekugona kweichi chinotapira chinotapira chinotapira.
Nguva yekutumira: Jul-04-2023